If you’re going through a particularly stressful time or suffer from anxiety, you might want to consider giving CBD oil a try. There’s a growing body of evidence demonstrating CBD’s usefulness for treating anxiety-related disorders, and the fact that there are zero side effects like with traditional medications is also a huge plus.

The popular cannabinoid CBD has been making the rounds as of late, not just in wellness and beauty products, but also in cafés where CBD recipes are popping up on menus. Several of our stockists are coffee houses that add CBD as an add-on to help customers get “in the zone” every day. It comes from the focusing balance of energizing caffeine and calming CBD.

But if you’re not venturing out much these days, you can still get your bliss on with these three delicious and gut friendly recipes that epitomize the Dannish term hygge:

Chamomile Tea with Royal Jelly Honey

Chamomile tea is known for its calming properties but, enriched with CBD oil and spices, it becomes the perfect evening drink for those suffering from insomnia, or anyone anxious before a stressful event. Add some dehydrated lemon peels and a dollop of Beekeeper’s Naturals honey for an extra soothing touch.

Topo Chico Blueberry Spritzer

Yes, you can add CBD oil to your favorite cocktail! This one is one of our favorites. Pour Topo Chico mineral water over ice and frozen blueberries, and add a spritz of lime and a dropper of CBD tincture. Keep it as a refreshing mocktail or add a shot or two of mezcal for a relaxing and refreshing summer drink.

Gut Friendly Strawberry Banana Flax Smoothie

If you are more into functional nutrition for a busy lifestyle, it doesn’t get any easier than a fresh fruit smoothie. This healthy strawberry banana smoothie made with creamy avocado, spinach, cacao and flax seeds, comes with a secret and restorative ingredient: CBD oil.