"40% of aging is immune disfunction and overactivity"
Read More
"The microbiome is essential for the health of humans but also the environment, the soil microbiome is even more complex"
Read More
"The degree to which we are conditioned, is the degree to which we are not free"
Read More
"The behavioral, the metabolic, the neurological patterns that underly our eating choices are complex, but it has nothing to do with the quality of your character, discipline, or willpower" - Sarah Stites on Motherhood Unstressed
Read More
In his new book, "Warmth", a fiercely personal account written from inside the climate movement, Sherrell lays bare how the crisis is transforming our relationships to time, to hope, and to each other.
Read More
This week renowned spiritual medium Sarah Renee joins me for a wide ranging conversation on spirituality, mediumship and connecting to the other side. Click to learn more about life after death, how to expand your own intuition, and how you can ask for and recognize signs of support and direction in your own life from benevolent energies in the non-physical.
Read More
The dreaded sex talk, how soon is too soon? Experts in the field of sex education tout that we should be talking to our kids about their bodies as soon as they can talk. Rachel Greener's new book, “Making a Baby” can help.
Read More
Have you ever had that week where you are on top of your game, crushing workouts and work, eating right and feeling oh so confident? It turns out that much of feeling invincible and driven (or not so much) has to do with the timing of your 28-day cycle.
Read More