"Technology has become the major obstacle to our general health...efficiency of energy expenditure makes us lazy and so we have to overcome those things"
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"Those questions, our place in the universe, reckoning with our own mortality, those deep philosophical questions about existence, there's just nothing that's more interesting to talk about, to wrestle with"
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In this episode, Ozone Therapy expert Micah Lowe explains in simple terms how ozone therapy improves your body’s intake and use of oxygen, activates your immune system, increases energy and stamina, and improves cognitive and athletic performance.
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"As we started doing research on where to start, the vaginal microbiome became so clear that it was such an important biomarker and marker of health generally in the female body that we had never looked at before"
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"Raise a child in the way they should go and when they're adults they won't depart from it"
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"Outside of running more miles, the single greatest thing athletes can do to improve their performance (and their long-term health and happiness) is to learn to cook."
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"Depression, real depression, it's an illness, no different from asthma and diabetes"
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