Here are some of the best ingredients to use for your breakfast for optimal physical and mental health.
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In this episode we discuss her new book, Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media (Random House/Harmony, 2022) and explore today’s growing adolescent female mental health crisis.
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"In Anna Hogeland’s new novel, The Long Answer, she breaks the silence around pregnancy and its discontents, the anguish of losing a pregnancy, the wrenching decision to end one, the rage and envy that so many women feel around the process of procreation."
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In this episode Melanie provides new insights about why gender gaps are so hard to close despite our best intentions (hello unconscious bias) and how to think differently about what both individuals and organizations must do to ensure all employees thrive.
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In this episode we discuss the how our skin – similar to our souls – needs purification, detoxification, exfoliation, and nourishment. Tune in to learn Angela's simple access point for women who feel too busy for self-care or are unsure about how to practice self-love.
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Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, certified nutrition specialist, and author of Master Your Stress, Reset Your Health. In this episode we discuss the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress.
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In this episode learn how how one family not only survived, but thrived, driven by determination and the never-wavering power of faith.
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In this episode get a behind the scenes look at the mission of CERN, how they are using AI to leverage an unprecedented amount of data, the implications of creating dark matter and anti-matter, and how exploring physics at a subatomic scale can help us better understand (and better appreciate) our place in the universe.
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