I soon realized that when someone is too anxious to leave the house, no amount of journaling or meditation is going to get them out the door. Thatβs when I started to learn more about CBD (cannabidiol), and itβs effects on the mind and body in helping quell those negative feelings preventing so many from living a happy and full life. Study after study show its powerful medicinal uses on a myriad of issues, but especially on anxiety and depression.
Read MoreGreen tea extract has been shown to have a positive effect on brain health and memory, and may help protect against brain diseases.
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