In this episode with Broadway and film actor Rodney Hicks, we discuss how to transform your life and heal from trauma through science-based therapies like EMDR, tapping and meditation.
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Eternal Apothic believes that skincare IS self-care and that’s definitely something I can get behind. From a strict quality standard, they are doing things the right way - using only the highest quality, ethically sourced ingredients for their small batch concoctions, their products are truly a work of art.
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How do you build a positive relationship with stress in order to become an effective leader in your own life and for others? Legendary fashion branding expert Kay Sides is on the show sharing her key principles of leadership, and why integrity, empathy, and transparency are a big part of the equation.
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When it comes to trending health products, CBD is at the top of the list. Once associated with youth’s counterculture and fringe society, emerging science is demonstrating its remarkable ability to help calm feelings of stress and anxiety, relieve pain and promote better sleep.
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On this episode I am joined by Australian actor Ben Milliken. In our conversation, we discuss his journey from amateur boxing to acting in film, how becoming a dad changed his approach to life, and the specific methods he uses to be the best husband, father, friend and actor each and every day.
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