Delicious Smoothie Bowl in Less than 5 Minutes

It may be winter, but there's just something about fresh fruity goodness first thing in the morning that makes it enjoyable all year round. I was craving it today, so I looked through my freezer and happily found everything I needed to whip up a quick and easy smoothie bowl in less than five minutes. I also added in a couple scoops of Vital Proteins Collagen Peptides to give some extra love to my skin, nails, hair, and bones. Recipe:


  • 1/2 cup of frozen blueberries

  • 1/2 cup frozen strawberries

  • 2 tablespoons of chia seeds

  • 2 scoops of Vital Protein Collagen Peptides powder

  • Splash of almond milk

  • Ancient Grains granola sprinkled on top

  • 1/2 cup Greek yogurt swirled in


Blend fruit, chia seeds, and Vital Proteins powder for 2-3 minutes then mix in yogurt with a spoon. Sprinkle on granola on top for added crunch. Enjoy!

This bowl is bursting with immune boosting vitamins and minerals, and beautifying protein. It's the perfect way to start the day, you'll feel energized, not bloated, and have energy well into the afternoon.